Adopt A Bias For Action

My mother recently sent me an article written by Paul Terhorst of International Living.

The philosophy that he and his wife have adopted in life is basically that all things being equal, when there is a choice to be made, the option offering a new experience should be picked. Here is a direct quote: Continue Reading »

Laughter

“The more you find out about the world, the more opportunities there are to laugh at it.”

- Bill Nye, US TV host and Science Guy; Interview with Wired.com April 2005 

People love to laugh. It feels good! We all know the popular saying: laughter is the best medicine.” Thinking about this, I was curious as to what exactly is happening in our bodies while we have a good time. As it turns out, there is strong evidence that laughing can improve health and the strengthen immune system.  Continue Reading »